Sydney creates a safe and supportive environment where she can build a strong therapeutic alliance with you. She tailors treatment to your individual needs and preferences, integrating relational/psychodynamic therapy, CBT, emotionally focused therapy (EFT), and somatic exercises. She can also incorporate art and music into your work, if you're interested. Sydney is a holistic, trauma-informed, strengths-based clinician who considers environmental context.

Sydney is committed to ongoing learning and stays up-to-date on the latest research and evidence-based modalities. Whether you're struggling with past pain, future worries, or present difficulties, she will help you utilize your personal strengths to work towards meaningful change. She has a particular interest in working with artists, parents, and those who want to incorporate somatic practice into their talk therapy.