Sydney focuses on creating a strong therapeutic alliance in a safe and supportive environment.  She curates and tailors’ treatment to meet the individual needs and preferences of each of her clients.  Sydney’s approach integrates relational/psychodynamic therapy, CBT, emotionally focused therapy (EFT), and somatic exercises. For clients who are interested, she incorporates art and music into their work. Sydney is a holistic, trauma informed, strengths-based clinician who accounts for environmental context with each of her clients.

As a  lifelong student herself, Sydney is committed to her learning and remains focused on the latest research and evidence-based modalities.  Whether you are struggling with the pain of the past, worry for the future, or living through a difficult current moment, Sydney will highlight and utilize your personal strengths to work towards meaningful change. She has a specialized interest in working with artists, parents, teenagers, and any individuals who want to incorporate their body/somatic practice into their talk therapy space.