We are a team of dedicated mental health professionals, and we work every day to help people like you make positive changes in their lives. Our practice style is warm, compassionate, and authentic, and our values guide our work. We care deeply about providing you with the highest quality therapy.
We strongly believe that therapy should not be reserved for the few who can afford it. That's why we accept insurance on an in-network basis. And for those without insurance, we offer a generous income-based sliding scale.
We're here to help you address whatever it is that you feel might be holding you back from living the life you want to live.
Individual therapy can equip you with valuable skills and strategies to navigate challenges—be it in your professional life, personal relationships, times of change, or other stressful circumstances
Couples therapy can provide a safe and neutral space for couples to address and resolve complex issues with the guidance of an understanding therapist.
We strive to tailor our psychological services to your individual needs.
Therapy helps identify the underlying cause of anxiety and provides suitable methods for overcoming those anxious feelings.
Learn how to set relationship boundaries at any stage of life. If you are struggling with boundaries in your relationships, we are here to help.
We create a safe space for you to explore, better understand, and recover what you have lost because of depression.
We offer a safe, confidential space where you can freely discuss your fears and uncertainties about major life transitions.
We will explore together how the important relationships in your life are going and where they might need repairing.
We can help you develop a strategy for coping with traumatic events as you acknowledge the experience and your emotional responses.
We would be happy to provide you with information about our generous sliding scale fee options for those who choose not to utilize insurance.
