We are a team of dedicated mental health professionals, working every day to help people like you make positive changes in their lives.
Our practice style is warm, compassionate, and authentic. Our values guide our work. We care deeply about providing you with the highest quality therapy, and we strongly believe that therapy should not be reserved for the few who can afford it. That is why we accept insurance on an in-network basis. And for those of you without insurance, we offer a generous income-based sliding scale.
We will help you address whatever it is that you feel might be holding you back from living the life you want to live.
Individual therapy can help you learn various skills and strategies for dealing with problems, whether in the workplace, with family and friends, during life transitions, or in other stressful situations.
Couples can benefit from couples therapy by having a safe space to work through complex issues with an understanding and neutral party.
We strive to tailor our psychological services to your individual needs.
Therapy helps identify the underlying cause of anxiety and provides suitable methods for overcoming those anxious feelings.
Learn how to set relationship boundaries at any stage of life. If you are struggling with boundaries in your relationships, we are here to help.
We create a safe space for you to explore, better understand, and recover what you have lost because of depression.
We offer a safe, confidential space where you can freely discuss your fears and uncertainties about major life transitions.
We will explore together how the important relationships in your life are going and where they might need repairing.
We can help you develop a strategy for coping with traumatic events as you acknowledge the experience and your emotional responses.
If you do not plan to use insurance for your therapy sessions, please ask us about our income based sliding scale.
